Lifestyle

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The typical way of living life is known as a lifestyle. It is associated with promoting an enhanced and desirable lifestyle that reflects your interests, behaviors, opinions, and culture. The way you live defines the lifestyle that you are following. It is your choices and preferences that define your lives. This includes the food you eat, things you enjoy, your cultural interests, dressing manners, friend circles, and other activities you are engaging in.

Unplug Yourself from Technology

3 Tips to Help You Unplug Yourself from Technology

Unplug yourself from technology because life is about living, not taking yourself out of every moment to sit staring into your phone. Yes, technology is addicting, and app makers know that. But, unfortunately, social media is designed to keep people scrolling to see more ads, and social media companies can make more money.

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Fat Only Makes You Fat When Paired With Carbohydrates

Fat Only Makes You Fat When Paired With Carbs – Truth Or Myth?

Fat Only Makes You Fat When Paired With Carbs – Truth Or Myth? There is growing proof that fat alone will not make you fat. But, paired with carbs, insulin kicks in and messes with your body’s ability to burn fat. Instead, it burns sugar and stores most of the fat.

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