The typical way of living life is known as a lifestyle. It is associated with promoting an enhanced and desirable lifestyle that reflects your interests, behaviors, opinions, and culture. The way you live defines the lifestyle that you are following. It is your choices and preferences that define your lives. This includes the food you eat, things you enjoy, your cultural interests, dressing manners, friend circles, and other activities you are engaging in.
For many people, midlife feels like a time of crisis. A midlife crisis is often an upheaval experience resulting from changes to our health, hormones, responsibilities, lifestyle, relationships, and long-held routines. But this period of change doesn’t have to be negative! Instead, embrace this shift and try to see this period as a transition toward a new phase in your life. Check out the following tips to find positivity in your middle years.
Being keto healthy is my new way of life. I was suffering from muscle pains, muscle cramps, brain fog, headaches, forgetfulness, lethargy, weight gain, and just plain old miserable.
Welcome to the first Friday Food and Lifestyle.
Every Friday, I bring you food articles, recipes, finance information, homemaking articles, keto information, or other lifestyle articles.
The best 5 Indiana cities for college students are Bloomington, Indianapolis, Marion, Muncie, and South Bend.
Ketosis is a process that happens when your body doesn’t have enough carbohydrates to burn for energy.
After trying all of the methods below for testing ketones, I preferred using a Ketone Breath Meter.
Easy to Use Ketone Breath Meter Compared to 2 Other Testing Methods Read More
Unplug yourself from technology because life is about living, not taking yourself out of every moment to sit staring into your phone. Yes, technology is addicting, and app makers know that. But, unfortunately, social media is designed to keep people scrolling to see more ads, and social media companies can make more money.
3 Tips to Help You Unplug Yourself from Technology Read More
Fat Only Makes You Fat When Paired With Carbs – Truth Or Myth? There is growing proof that fat alone will not make you fat. But, paired with carbs, insulin kicks in and messes with your body’s ability to burn fat. Instead, it burns sugar and stores most of the fat.
Fat Only Makes You Fat When Paired With Carbs – Truth Or Myth? Read More
What Foods a Dog Should Not Eat? What 28 foods should a dog not eat? First, of course, we all love our canine pets, and […]
Kindness is contagious. Everyone benefits from random acts of kindness. The giver feels good and gets that “helper’s high”.
Kindness can take on many forms. You can be verbal, artistic, a writer, or your body language can provide compassion.
Examples of large-scale random acts of kindness include fundraising, creating a foundation or non-profit, philanthropy.
Performing random acts of kindness does take practice and creativity. It doesn’t have to be complicated or cost money.
Doing a random act of kindness can have a powerful effect on you, your recipient, and anyone who sees or comes in contact with your efforts.
Performing random acts of kindness may be new to you. To make someone else’s day a little brighter, this post has inspiring ideas for you.
Examples of Random Acts of Kindness To Inspire You Read More
