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Health & Fitness

Your health is essential. Without good health, everything else suffers. Here are some of the products that I use to maintain my health. I hope you find this list helpful.

Unwind and Relax

You can unwind and relax by learning a new craft or painting a picture.


Paint by offers a large selection of reasonably priced paint-by-numbers and a custom paint-by-number service.


I am writing a blog post about my Keto Zone journey. But this is the doctor and plan that my doctor recommended.

Dr. Colbert’s Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight
  • Audible Audiobook
  • Don Colbert (Author) – Tom Parks (Narrator)
  • English (Publication Language)
  • 09/15/2018 (Publication Date) – Mission Audio (Publisher)

A Keto Recipe Book Based on Southern Cooking

I stumbled upon this book on Amazon and purchased the Kindle edition. It is packed full of good old comfort food. Give it a try.

Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle
  • Newton, Natasha (Author)
  • English (Publication Language)
  • 304 Pages – 11/20/2018 (Publication Date) – Victory Belt Publishing (Publisher)

Cancer Patient Products

As a breast cancer survivor, I have written a post of recommended gifts for breast cancer patients.

5 Best Gifts for a Mastectomy Patient


In 2017, while undergoing chemotherapy, I was introduced to doTerra. Now, I use and sell doTERRA essential oils, supplements, and shampoo. Click the button below to shop my doTERRA business page and learn about doTerra.

Last update on 2024-05-29 / Affiliate links / Images from Amazon Product Advertising API

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