Cheryl Moreo

My blog’s purpose is education, helping crafters (knitting, crocheting, weaving) be more confident with their work or enjoy a healthier keto lifestyle.

For over 15 years, I taught all the various crafts in my yarn shop (The Fiber Closet), including knitting, crocheting, weaving, and spinning.

Fat Only Makes You Fat When Paired With Carbohydrates

Fat Only Makes You Fat When Paired With Carbs – Truth Or Myth?

Fat Only Makes You Fat When Paired With Carbs – Truth Or Myth? There is growing proof that fat alone will not make you fat. But, paired with carbs, insulin kicks in and messes with your body’s ability to burn fat. Instead, it burns sugar and stores most of the fat.

Fat Only Makes You Fat When Paired With Carbs – Truth Or Myth? Read More

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